Because physical exercise can be strenuous and subject to risk of serious injury, we recommend you to obtain a physical examination from a doctor before participating in any exercise activity. You agree that by participating in physical exercise or training activities, you do so entirely at your own risk. You agree that you are voluntarily…
Tag Archives: workshops
‘Running form’ workshops – before and after video results
What level of improvement can you expect after one of our ‘Running form’ workshops? Watch out shortly for our dedicated page showing footage of some legends of the Irish off-road scene: current ultra-running phenomenon Paul Tierney and former mountain running world champion John Lenihan. ‘Running form’ workshop videos All the below videos were…
