We were happy to see a nice positive review of our latest (December) “Run injury free” workshop posted by Brian O’Murchu on the IMRA forum last week. We had to share it here: It’s December and as there’s no IMRA races to run and report on, I’ll report on the Run Injury Free 2…
What level of improvement can you expect after one of our ‘Running form’ workshops? Watch out shortly for our dedicated page showing footage of some legends of the Irish off-road scene: current ultra-running phenomenon Paul Tierney and former mountain running world champion John Lenihan. ‘Running form’ workshop videos All the below videos were…
