When I ran my first marathon, in my very first year of running, I decided to ally with a coach from the very beginning. I felt that there was no point committing all my efforts to such a lengthy race and then risk having a bad performance on the day. In the end it turned…
This article was written as a response to the radio interview ‘Road-Running will leave joggers on the scrap-heap’ with Ger Hartmann. We will discuss our view here on TodayFM tonight at 18:30 GMT. You’re driving along, inattentive, shortly after acquiring your driver’s license. As you look up from your mobile,…
