Tag Archives: parkour

Jason Kehoe wins “Hell and Back” with fastest overall time

Jason Kehoe wins “Hell and Back” with fastest overall time

I found myself in the unlikeliest of places last weekend along with 4,000 other people, the ‘Hell and Back’ challenge taking place in Belmont Estate in Co. Wicklow. 12km of some of the most interesting terrain and obstacles I have yet had the ‘pleasure’ of running through. My younger brother and friends had bought their…

Putting fun into cross-training with free running and natural movement

Putting fun into cross-training with free running and natural movement

I had intended to call this article “Put the fun back into cross-training” but then I realised it was never that fun in the first place. For those who aren’t familiar with the term, cross-training just means training in a sport or a discipline other than the one you compete in. For a swimmer, running…

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