We love our jobs as running technique specialists, we know what the ideal characteristics of a runner with good technique looks like…but the real skill is moulding the runners we work with into that ideal. Coaching Cues We achieve this through coaching cues. Each cue has it’s own individual and personal meaning to the student.…
I went looking in my cupboard the other day and noticed several unused tubs of “tiger balm”. I then looked around a bit further and saw an almost full jar of Advil, some unused sports massage gel and a few rolls of zinc-oxide tape. That’s when it occurred to me: the stupendous amount of things…
We literally have a book’s worth of information about our injury free coaching model for runners and other athletes, so below we’ve compiled them all for you in an easy to browse format. Enjoy the reading and hope to see you at our workshops. Athletics Illustrated High mileage and low injury rate: It is…
We collected a number of injuries from our followers on Facebook and through our customers against the promise that we would write about how their particular injury could be fixed permanently by using Tony Riddle’s principles. Going to one of our workshops are clearly an investment. Why do so many of us go onto the…
