Can we teach you to run barefoot and is that a service we provide here at ChampionsEverywhere in combination with our “Masters of Running” workshops. The answer is that we do not consider running barefoot an end-goal in itself but rather we want you to run as well as possible to ensure you stay injury free…
Tag Archives: barefoot running
SHOE REVIEW: Newton running shoes
“If you are not part of the solution, you are part of the problem.” That’s unfortunately the mindset I need to bring into my review of the Newton Distance running shoe which I purchased during a trip in Singapore a few years back and used on and off for a period of time following that.…
Fun transition programme for natural running, barefoot running and minimalist running
There are many runners out there now who are in the process of transitioning to a more natural and more minimalist running style such as that seen in earlier generations of runners (from the 50s-70s), who practically ran in plim-soles, or the running style of barefoot populations. Download the “Fun transition training programme into natural…
