Tag Archives: article

ARTICLE: All about the Achilles (tendon)?

ARTICLE: All about the Achilles (tendon)?

2 Comments Articles, Library

The life of the Greek hero Achilles ended in tragedy and mention of the proverbial “Achilles tendon” tends to invoke more fear than joy when brought up in conversation with modern athletes. Yet, the Achilles tendon is a crucial part of the success in running – at least when it is done properly. Heel-striking and…

The Mile Distance – how to use it

The Mile Distance – how to use it

0 Comments Articles, Library

The World Championships in athletics are on and today our “Masters of Running” graduates are running their first “Technical Mile Time Trial“, so what better time to have a close look at the mile distance. It is not a distance that get’s much attention in these marathon-days and most of our own clients are not…

X