Irene Clark, West Waterford A/C, Head Coach
"First of all thanks very much for making the trip down. It was a very practical workshop and was simple enough that everyone could understand but in depth enough that they 'got' the whys. I wanted everyone to leave knowing exactly what they needed to do to improve their running form. As a club it provides yet another bit of glue in the social fabric as well as ticking the education and improvement box."