Tag Archives: Racing

Running coach Jason Kehoe reflects on a great year of racing in 2017

Running coach Jason Kehoe reflects on a great year of racing in 2017

Using the same training principles we use with all our athletes to prevent injury and to develop peak performance, we were able to work together as coach and athlete to have a very successful year on the road, mountains, trails and in cross country. Read all about the Irish Champion’s 2017 goals, battles, disappointments and…

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