“If you want to be a successful runner, you have to consider everything."*

Running Coach Ireland designs world class training plans and workshops considering every need the modern runners has. RCI cut out the clutter and noise to bring you the most comprehensive, easy to understand material and coaching methods to help you achieve your goals.

*Arthur Lydiard

WORKSHOPS & CLASSES

Want to know what sets RCI apart from the rest? Find out in our action packed workshops. RCI offer Ireland’s most comprehensive workshops & classes for running & fitness training. We provide everything you need to learn how to run fast and injury free. Ideal for athletics clubs and fitness groups to help take your group training to the next level.

TRAINING PLANS & ONLINE COACHING

It’s your goal and your dream, RCI want to help you achieve it! RCI provides customised training plans written by our highly experienced head coach Réne Borg. RCI training plans are delivered through the best in class training support platform “Training Peaks” and come with a level of support to suit the requirements of beginners and elite alike.

INJURY CONSULTATIONS

Struggling with an injury? Arrange a time that suits your schedule.

RCI works with the superb JK THERAPY CLINIC in Dublin to help solve injury issues. JK Therapy, owned by Jason Kehoe, is a Neuromuscular Physical Therapy & Sports Massage clinic in one of Dublin’s busiest suburbs. He treats all types of soft tissue injuries and specialises in running and team sports. Through his own experience as an athlete with many bodywork professionals over the years he believes in a hands-on and methodical approach to treating the body. The clinic is conveniently located off the M50 (exit 10) with plenty of parking and within a 4min walk of the Red Line Luas and bus routes.

CORPORATE TRAINING

Contact us to discuss a BESPOKE TALK for your company.

Hire RCI to help your companies employee´s achieve their next running goals. Sporting organisations and companies who RCI have worked with include: An Riocht AC, Athletics Ireland, Bank of New York, Bentley, BT Ireland, BNS Construction, Croghan AC, Deloitte, Ernst & Young, Goodbodies, Løberejser.dk, Irish Orienteering Association, Irish Prison Service, MiniCorps, Outfront.ie, Tinahely Tri Club, West Waterford AC, Wicklow Tourism.

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