RADIO PODCAST: Running surfaces and running technique

RADIO PODCAST: Running surfaces and running technique

Jason and Rene appeared on RTE’s Ray Darcy Show and Matt Cooper’s ‘The Last Word’ last week to join in on the debate about running surfaces, injury and running technique. If you missed the interviews, listen back below and don’t forget to read our detailed response to Ger Hartmann’s article in ‘Roads are not to blame, you are.

 

todayfmIgnore warnings about road running, just do it right! (The Last Word)

Earlier this week, physical therapist Ger Hartmann spoke to Matt about the dangers of road running. Rene Borg begs to differ…

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Image result for ray darcy showRunning broadcast

Jason is put on the spot to talk about the basics of changing running technique and add another voice to the ‘running surface’ debate.

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René

Director and coach at ChampionsEverywhere
The man who had every injury and had to learn how to fix them - Rene Borg is the head coach of Glendalough AC and a passionate runner competing over all distances and terrains.
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