News & Events



Looking for new strategies and new ways to improve your nutrition, lifmore

Thanks to everyone who attended and took the time to listen to Barry Mmore

Running economy is the big forgotten variable of most runner’s tmore

Looking for a 3-hour tour-de-force on how to handle difficult descentsmore

We are organising another Kerry mountain running training camp weekendmore

RUNNING WORKSHOP: Optimise performance and health (with Barry Murray and CE)

Trinity man

Looking for new strategies and new ways to improve your nutrition, lifestyle and the way you move so you can boost your sports performance and overall health? Our new workshop is designed to meet those needs. ChampionsEverywhere has partnered with industry-leading performance nutritionist Barry Murray, owner of OptimumNutrition4Sport, to bring you a  cutting-edge learning experience…

Improving running economy through nutrition and lifestyle – information sheet

Thanks to everyone who attended and took the time to listen to Barry Murray and the ChampionsEverywhere team at yesterday’s talk in Great Outdoors. We have put together the most relevant links and a few of the more ‘information-hefty’ slides for you below for your reference. Learn more about the full workshop experience here Sample…

FREE TALK: Optimising running economy through lifestyle and nutrition

Great Outdoors shop

Running economy is the big forgotten variable of most runner’s training plans – ChampionsEverywhere are delighted to team up with Barry Murray BSc MSc, performance nutritionist to present on how you can improve lifestyle and nutrition to boost your performance.    Click here to register (note there is no charge) Talk on Monday 8th September 6:45-8:45…

SPECIAL EVENT: Quadrupedal locomotion 2-hour class

‘Attack of the Quadrupeds’  Learn how to go ‘way beyond push-ups’ and build terrific full-body strength and conditioning   The ChampionsEverywhere team are happy to announce we will be running a special ‘Quadrupedal locomotion’ class. Venue and time: Yoga4All  studios in Swords, Co. Dublin on Saturday October 4th from 12:30-14:30 Price €35 per person for…

OLD SCHOOL Long runs – Now in Dublin and Wicklow

old school long run 1

“Lower aerobic effort, while it may be fine for joggers and fun runners, does not exert the desirable pressures on the cardiac and respiratory systems that an athlete needs.” – Arthur Lydiard, Running with Lydiard Once upon a time long runs where more than mere social affairs. Group runs over legendary courses such as Lydiard’s…

HILL SKILLS CLASS: “Downhill running” in Glendalough (14/12/2013)

Amidou running form

Looking for a 3-hour tour-de-force on how to handle difficult descents and implement your technical running skills on race-specific terrain? Our second guest class of the year (and the last) just in time to practice over Christmas! Our new  class: a downhill specific session is planned for Saturday 14th of December from 10am to 1pm…

Mountain running training camp – Kerry weekend 2014

Faha Ridge

We are organising another Kerry mountain running training camp weekend  following up on the successful ones that have been held over the last number of years. This is not a professional event, but simply a trip organised by friends for friends and other mountain running enthusiasts (new friends in other words!). Usually, a great crowd…

“Running Form” workshop coming to Kerry

rene and jason

Update: This workshop was successfully concluded. We will be returning to Castleisland/Killarney in 2015. In the meantime, Munster runners can join us for the Waterford workshop in mid-November – just click the signup page below. The ChampionsEverywhere coaching team will be travelling to Kerry for our first workshop in “The Kingdom” on the 30th of November…

CE at the “Woman’s World” Expo

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The ChampionsEverywhere team will be at this weekend’s “Women’s World Expo” in the Health and Fitness section (next to the “Beauty” section naturally!) in Dublin’s RDS.     We hope to meet many of the entrants into Monday’s Mini-Marathon and will be giving two 30 minute demonstrations each day. Check back here for times! Opening…

Referral scheme for our workshops

Refer a coach

Are you a coach or fitness professional and interested in attending our workshops – such as the “Run injury free – learn the fundamentals of old school running“? In that case, we want to make it more affordable for you to educate your staff, your clients and yourself and help spread the education on the…