THE ROAD TO INJURY FREE RUNNING

Like all medical practitioners, we begin your injury treatment by relieving your acute pain. From there our priority is to find and address the root cause so your injury does not simply reappear again.

Consistent training is the key to success in running. You will be armed with the right habits and tools to stay off the treatment table for good, getting back to doing what you love… running!

YOUR 3 STEPS TO INJURY RECOVERY

Eighty percent or more of all runners are injured every year. Reversing this statistic begins by helping you take the steps to not just fix your current injury but provide you the knowledge to manage and avoid future injuries. If you are currently injured or suffering from chronic pain or a bothersome niggle, we suggest you follow the steps below.

GET IN TOUCH

Want to book a bespoke plan or still not certain on the way forward? Fill out our questionnaire below and we will suggest you a bespoke solution for you.

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