OUR FREE MARATHON PLANS
We’ve built in the proven training principles of some of the greatest coaches from the last 100 years such as Arthur Newton, Percy Cerutty and Arthur Lydiard and apply them to the modern day runner. We have had hundreds of athletes around the world work with us to get to the start line in peak fitness, many of whom have ran Personal Bests (PB’s) throughout the plan as well as their goal race.
Come get to know us!
WHY OUR PLANS?
The way we look at it is this, if you are going to be using a free plan then why not use one which we can stand over. You can stick ‘free marathon training schedule’ into your browser and get a huge list of websites offering free plans that will likely get you across the finish line but some are better structured than others. The ones below get our seal of approval!
WHICH PLAN FOR YOU?
What’s the difference between these and our customised training plans?
Want to hire our coaches to support you?
- Whether new to running or aiming to smash your PB, our hand-written customised training plans work for 5k to marathons and ultra distances. Created using the methods of Arthur Lydiard and Percy Cerutty amongst other great pioneer running coaches.
- €10 p/w - €18 p/w
WORKSHOPS & CLASSSES
- Want to know what sets us apart from the rest? Find out in our action packed workshops. We make difficult concepts fun, easy and cut out all the fluff so you can take away the essentials and apply them straight away to your training.
- €10 - €300
- Work with our coaches in a personal consultation in Dublin AND Wicklow. We provide Running Technique training, Physical Therapy & Injury Rehabilitation, coaching advice and MovNat certified training.
- €50 - €105