Do you want to run faster? Do you want to run injury free or learn how to run with perfect technique? Are you a novice and want to learn how to run? Do you want the support of an experienced coach with a proven track record? The ChampionsEverywhere coaching model provides you with all of this.
Check out our maintenance subscription plans for existing customers
Run “old school”
Why get old school coaching?
Runners who benefit from the support of an experienced coach using a proven training method are the most likely to reach their full potential and stay healthy, fresh and fit. We employ the proven training principles of history’s master coaches to create training programmes and coaching support exactly fitted to your needs. No nonsense – just the methods that always worked.
How you can run “old school”
We do training plans from 800m to ultra-marathons for road, track, cross-country and mountain running and for all levels of experience. Our training plans are primarily based on the methods of Arthur Lydiard and Keith Livingstone.
What you get
- Pricing for training programme setup and coaching support
- Read our Frequently Asked Questions
- Learn more about how to train in our training section.
- See the success others have had and read their positive feedback.
What’s required?
To embark on a true old school training programme you need to be able to run for 2 hours comfortably as your long run and be able to run injury free day by day after that. If you cannot yet do this, we will put you on a Pre-Base schedule. If you’re suffering from injury or unsure whether you have good running technique, attend our workshops first. You need to be able to make at least a 12-week commitment to this programme before your first important race.
Run injury free
Why we offer injury free running
Up to 80% of all runners report that they suffer an injury every year and spend more time and resources on rehabilitation and symptom relief than on training. This is entirely avoidable with proper movement coaching and our team of coaches can show you how in our “Run injury free” workshops. Our results speak for themselves so why not have a look at our YouTube videos.
How you can run injury free
If you are currently injured, carrying a worrying niggle or want to run with better running technique then we recommend that you attend one of our “Run injury free” workshops.
Pick a date, submit deposit and book your place here
To learn the skill of injury free running simply sign up and attend one of our “Run injury free” workshops. You will leave the workshop as a better runner and we provide both natural movement circuits and 1 to 1 coaching support afterwards to continue your education and training.
Read full information on our “Run injury free” workshops
What you get
You will receive 2-days of exciting and interactive training where we show you how to run and you will learn:
- The true root cause of your injury instead of symptom relief
- Detailed analysis of your running style
- A simple and enjoyable approach to perfecting your running style
- A completely new outlook on flexibility, strength and movement
- Membership of our “Run injury free training group” on Facebook (or via email)
